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Donna Cyrus

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News

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DISQ fitness fans look like action figures, train like multitaskers

"It's not easy to find programs that combine strength and cardiovascular workouts in one," Donna Cyrus, senior vice president of programming for Crunch Fitness, said about the class, which was launched in New York, Miami and locations in California.

 

To make the most of a workout, experts say set the proper pace

Group classes, which usually cater to all fitness levels, are generally paced around a bell curve model, explained Donna Cyrus, senior vice president of programming at Crunch, a chain of U.S. fitness centers. "In a 45-to 60-minute class, people start ...

 

Set the right workout pace to yield maximum results

Group classes, which usually cater to all fitness levels, are generally paced around a bell curve model, explained Donna Cyrus, senior vice president of programming at Crunch, a chain of U.S. fitness centers. Also read: 5 flat belly exercises that you ...

 

To make most of workouts, experts say set proper pace

Group classes, which usually cater to all fitness levels, are generally paced around a bell curve model, explained Donna Cyrus, senior vice president of programming at Crunch, a chain of US fitness centres. Interval training, which involves alternating ...

 

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DONNAJO CYRUS  
Donna Cyrus  
Donna Michelle Cyrus  

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